CBD & CBD Hemp what’s the difference? There is a BIG difference and it is so frustrating when I see so many people talking only about CBD and they have no idea what they are talking about. There are 2 types of CBD. There’s CBD that contains THC and then there is also CBD…Read More CBD Hemp & CBD what’s the difference?
Health Benefits of Lemon Water When it comes to taking better care of yourself, you have probably heard of drinking more water as one of the best things you can do. However, it is also helpful to add something to the water, such as lemon juice or lemon slices. Take a look at these different…Read More What are the health benefits of lemon water?
How can you drink more water in a day? 8 Ways to Drink More Water How can you drink more water in a day? Everyone knows that water is an important part of taking good care of yourself, due to the dangers of dehydration, and the many benefits it provides you. However, it is all…Read More How can you drink more water in a day?
I LOVE CHOCOLATE!!! But with all those chemicals I wanted an alternative. Here is Costa Rica it is a bit difficult to find carob, BUT their raw cocoa powder is AMAZING!!! It makes the most delicious chocolate I have ever tasted. 0 from 0 votes Print Homemade Chocolate Calories: 1112 kcal Ingredients 1/2 cup coconut…Read More Homemade Chocolate
Cancer fighting, heart health, arthritis fighting stir fry is a LONG name for a recipe, but I have your attention now, don’t I? When we eat all those processed, prepackaged foods we’re not healing our bodies at all. That’s one reason cancer is increasing as well as heart disease and arthritis. When you put junk…Read More Cancer Fighting, Heart Health, Arthritis Fighting Stir Fry
Protein bites aka bombs – no bake peanut butter protein bites with superfoods and moringa. These protein bites are loaded with healthy ingredients like hemp seeds, flax seed, raw cacao nibs and moringa. These are excellent for a grab n go breakfast or a protein boost before or after a workout. I noticed at the…Read More Protein Bombs – No Bake W/Superfoods & Moringa
Chocolate Truffles Ok all you chocaholics out there. The hardest part of making these is waiting for the chocolate to cool. Once it does LOOK OUT!! Your in for an amazing treat that will delight your chocolate senses. Just the right creaminess and not overly sweet. The raw cacao for the covering has a bit…Read More Chocolate Truffles
Homemade English Muffins Delicious and nutritious english muffins that you make yourself at home. No more chemicals, preservatives or artificial additives. I know so many of you are saying, “Oh but store bought is so much easier”. Your right, it is so much easier. But we’re talking about eating healthier and store bought is not…Read More Homemade English Muffins
Alcohol free vanilla extract? Are you looking for an alcohol free version of vanilla extract? Look no further. Now you have an extract that will not be troublesome for someone who can not have alcohol for what ever reason. Sometimes even a little bit of alcohol can be an issue. Not any longer. 0 from…Read More Alcohol Free Vanilla Extract
Vegan cream cheese … I LOVE cream cheese on just about everything. But trying to go more natural with less chemicals and preservatives is a bit of a challenge at times. Here in Costa Rica you can find vegan items but the selection is limited. But to me even then I like to make things…Read More Vegan Cream Cheese