Author: Michaels Holistic Healing

I LOVE CHOCOLATE!!!  But with all those chemicals I wanted an alternative.  Here is Costa Rica it is a bit difficult to find carob, BUT their raw cocoa powder is AMAZING!!!  It makes the most delicious chocolate I have ever tasted. 0 from 0 votes Print Homemade Chocolate Calories: 1112 kcal Ingredients 1/2 cup coconut…

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Cancer Fighting, Heart Health, Arthritis Fighting Stir Fry Cancer Fighting, Heart Health, Arthritis Fighting Stir Fry

Cancer fighting, heart health, arthritis fighting stir fry is a LONG name for a recipe, but I have your attention now, don’t I? When we eat all those processed, prepackaged foods we’re not healing our bodies at all.  That’s one reason cancer is increasing as well as heart disease and arthritis.  When you put junk…

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protein bites balls protein bites balls

Protein bites aka bombs – no bake peanut butter protein bites with superfoods and moringa. These protein bites are loaded with healthy ingredients like hemp seeds, flax seed, raw cacao nibs and moringa.  These are excellent for a grab n go breakfast or a protein boost before or after a workout. I noticed at the…

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Chocolate Truffles Ok all you chocaholics out there.  The hardest part of making these is waiting for the chocolate to cool.  Once it does LOOK OUT!!  Your in for an amazing treat that will delight your chocolate senses. Just the right creaminess and not overly sweet.  The raw cacao for the covering has a bit…

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 Homemade English Muffins Delicious and nutritious english muffins that you make yourself at home.  No more chemicals, preservatives or artificial additives.  I know so many of you are saying, “Oh but store bought is so much easier”.  Your right, it is so much easier.  But we’re talking about eating healthier and store bought is not…

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Vegan cream cheese …  I LOVE cream cheese on just about everything.  But trying to go more natural with less chemicals and preservatives is a bit of a challenge at times.  Here in Costa Rica you can find vegan items but the selection is limited.  But to me even then I like to make things…

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vegan cream cheese frosting vegan cream cheese frosting

Vegan Cream Cheese Frosting Are you looking for a vegan cream cheese frosting for those amazing vegan desserts? Look no further, easy and delicious vegan cream cheese frosting you make at home.  Making this at home guarantees that there are no preservatives, especially if you make your own vegan butter and vegan cream cheese.  So…

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black bean salad - beans black bean salad - beans

Beans Preparing most beans from scratch can take hours and hours – not realistic for most people these days. These beans listed below are the easiest to cook and prepare with little time.  A great way to add a huge amount of nutrition to your diet. Black Beluga Lentils All lentils are great (brown, french…

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beets - beet hummus beets - beet hummus

Are Beets Really Good For You? Beets are extremely healthy since they have strong medicinal properties and offer relief in case of different ailments and diseases.  Who would have thought that a single vegetable will help to fix everything that is wrong with your body.  The chemical that gives beets their red color has strong…

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