Carrot Tahini

carrot tahini hummus

 Carrot Tahini

A delicious idea for a versatile dip.

5 from 1 vote
carrot tahini hummus
Carrot Tahini
Calories: 609 kcal
Author: Michaels Holistic Healing
Ingredients
  • 2 tbsp sesame seeds
  • 3 carrots chopped
  • 3 tbsp olive oil
  • 2 tsp tahini
  • 2 tsp lime
  • water
Instructions
  1. Add 1 tbsp olive oil to a pan and cook the carrots

  2. add ingredients in a food processor and process until smooth

  3. add water and olive oil until you get the right consistency.

Nutrition Facts
Carrot Tahini
Amount Per Serving
Calories 609 Calories from Fat 504
% Daily Value*
Total Fat 56g 86%
Saturated Fat 7g 35%
Sodium 132mg 6%
Potassium 715mg 20%
Total Carbohydrates 24g 8%
Dietary Fiber 7g 28%
Sugars 8g
Protein 6g 12%
Vitamin A 611.4%
Vitamin C 14.5%
Calcium 25%
Iron 21.4%
* Percent Daily Values are based on a 2000 calorie diet.
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