Protein bites aka bombs – no bake peanut butter protein bites with superfoods and moringa. These protein bites are loaded with healthy ingredients like hemp seeds, flax seed, raw cacao nibs and moringa. These are excellent for a grab n go breakfast or a protein boost before or after a workout. I noticed at the…Read More Protein Bombs – No Bake W/Superfoods & Moringa
Beans Preparing most beans from scratch can take hours and hours – not realistic for most people these days. These beans listed below are the easiest to cook and prepare with little time. A great way to add a huge amount of nutrition to your diet. Black Beluga Lentils All lentils are great (brown, french…Read More Beans
How complicated is eating healthier for a better body? It’s not complicated or bland tasting at all. Not if you do it correctly. That’s why we are here to help you. When I started this website it was to help give you some healthier alternatives that you can make yourself at home. I was able…Read More How Complicated Is Eating Healthier For A Better Body?
Can Moringa Kill Cancer And Stop Diabetes? So many cultures around the world are exploring the amazing healing powers of Moringa. It is a very fast growing plant that can reach up to 20 feet or more. Every part of this amazing plant is edible, roots, leaves, flowers, and seed pods. It is considered a…Read More Can Moringa Kill Cancer And Stop Diabetes?
Mango Chia Pudding I’m always looking for pudding ideas and while shopping at the farmers market, Ed asked if I’d want to try to make some mango chia pudding. I said why not. Simply 3 ingredients and no sugar added. Sweet, delicious and nutritious. A great way to add chia to your diet. You can…Read More Mango Chia Pudding
GERD also known as Gastroesophageal reflux disease is a digestive disorder that affects the muscle between the esophagus and the stomach. You feel like you have heartburn or acid indigestion on a regular basis. I’ve had heartburn so bad at night that it would wake me up and I’d feel sick to my stomach. When…Read More I Have GERD now what?
Hello everyone, I’m Michael Carbone. I’m a psychic, medium, reiki master/teacher, metaphysical minister, organic gardener, yoga instructor, husband, friend and co-founder of Costa Rica Retreat @ Ser La Luz. I’m also a full time blogger, online radio host, published author, web designer, have my own website hosting company and tired of big pharmaceutical to try…Read More When One Door Closes Another Door Opens