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Chocolate (Cocoa, Cacao) Parts Used: Seeds (beans) Cocoa and it’s derivative, chocolate, are rich in antioxidants that may contribute to longevity.  They also contain compounds that support good digestion, boost blood flow to the heart and help clear up chest congestion For centuries, Central Americans have used cocoa to treat fever, coughs, and problems associated…

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Cauliflower is often considered one of the healthiest foods on Earth, and there is good reason why.  With its high level of anti-inflammatory compounds, and ability to ward off cancer, heart disease, brain disease and even weight gain, it seems there isn’t much cauliflower is unable to do. Cauliflower is a member of the cruciferous…

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