Green Superfoods Juice

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Green Super Foods Juice

Calories 173 kcal
Author Michaels Holistic Healing

Ingredients

  • 1 apple
  • 1 stalk of celery
  • 1 cup spinach
  • 1/2 cup parsley
  • 1/2 cup berries
  • 1 ginger or tumeric a finger of either
  • 1/4 cup coconut water

Instructions

  1. Blend until smooth

Nutrition Facts
Green Super Foods Juice
Amount Per Serving
Calories 173 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 138mg 6%
Potassium 824mg 24%
Total Carbohydrates 41g 14%
Dietary Fiber 9g 36%
Sugars 28g
Protein 3g 6%
Vitamin A 112.4%
Vitamin C 74.3%
Calcium 11.2%
Iron 18.4%
* Percent Daily Values are based on a 2000 calorie diet.
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